For women over 45 in care-centred businesses struggling with relentless burnout…

Reclaim your hours and restore your energy with Rest-First automation focused on streamlining your current business systems into a Rest-First Business.

Go from exhausted and overwhelmed to thriving while your business works for you.

For women over 45 in care-centred businesses struggling with relentless burnout…

Reclaim your hours and restore your energy with Rest-First automation focused on streamlining your current business systems into a Rest-First Business.

Go from exhausted and overwhelmed to thriving while your business works for you.

As Seen On:

Meet Renee West

Rest-First Systems Coach. Founder of Intariq. Expert in Business Automation.

When your business drains you more than it fuels you, it's time for a change.

Renee West, founder of Intariq, knows the reality of burnout firsthand. With experience in the care sector and a history of managing her own health challenges, she transforms businesses with innovative automation techniques.

Renee’s personal journey equips her with the insights to guide women in care-centred businesses towards reclaiming their energy and time, creating sustainable success through Rest-First Systems. She turns your business from a drain into a dependable partner.

Testimonial

Ready To Get The Love You Deserve?

Here’s The Plan:

Find Your
Strength
We’ll map your business routines, spot hidden drains on your time, and shine a light on what’s truly holding you back.
Automate and Protect
You’ll build custom automations and Rest-First systems with my guidance, reclaiming your hours and safeguarding your energy.
Serve and Flourish
Together, we’ll shape a business that lets you serve clients deeply while you finally enjoy real rest and freedom.

Ready For Restful, Thriving Business Days?

Escape the burnout spiral and find peace in your workday.

Gain extra hours for rest and recharge through smart automations.

Reinvent your business to serve deeply without exhausting yourself.

Experience freedom overload with systems that work while you rest.

Frequently Asked Questions

Question 1: What is care-centred business coaching?

Care-centred business coaching helps women over 45 streamline their businesses by automating tasks. It focuses on reducing burnout and boosting well-being through tailored systems.

Question 2: Is this programme right for me?

This programme is perfect for women in the care industry who feel overwhelmed and need more balance and rest in their professional lives.

Question 3: How is your coaching programme structured?

The Rest-First Business Transformation is a 12-week journey that includes evaluating business structure, identifying pain points, and implementing automation systems to reclaim your time.

Step Into a Business That Works While You Rest.

You deserve freedom, energy, and time—your way.

Transform burnout into balance now and choose yourself first.

"Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow."

—Oprah Winfrey